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Exercises
Chest
Tagged “Chest”
Bench press
chest, triceps
Getting the hang of it
Push
barbell
bench
squat rack
Dumbbell bench press
chest, triceps
First day in a gym
Push
dumbbells
bench
Incline dumbbell press
upper chest, front shoulders
Getting the hang of it
Push
dumbbells
bench
Push-up
chest, triceps
First day in a gym
Push
no equipment